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Healthy Living

Welcome to our healthy living page which we hope you will find useful. Most of the links go directly to external sites. We also post regular public health campaign information on our social media channels so keep a look out if you follow us on Facebook, Twitter or LinkedIn.

NHS Medicines information – an A to Z

Keep antibiotics working

Here are some links to websites which are packed full of advice, tips and tools to help you make the best choices about your health and wellbeing:


5 steps to mental wellbeing

Healthy Weight including a BMI calculator and:

  • Weight facts
  • Counting calories
  • Weight loss support
  • Safe weight gain

Physical activity guidelines for adults aged 19 to 64 including:

Sleep and tiredness including:

  • Tiredness and fatigue
  • Sleep tips

Eat Well including:

  • Food and diet
  • Recipes and tips
  • Digestive health

Alcohol Support including:

  • Alcohol facts
  • Advice and support

Quit smoking including:

  • Smoking facts
  • Advice and support

Healthy body including:

Useful websites

Arthritis - https://www.arthritisresearchuk.org/
Asthma - https://www.asthma.org.uk/
Cancer Research - https://www.cancerresearchuk.org/
Cancer support - https://www.macmillan.org.uk
Dementia - https://www.dementiauk.org/
Diabetes - https://www.diabetes.org.uk/
Heart Disease - https://www.bhf.org.uk/
Mental Health and Wellbeing - https://www.mentalhealth.org.uk/
NHS - https://www.nhs.uk/pages/home.aspx
Rheumatoid Arthritis - https://nras.org.uk/

To Get in Touch

Give us a call on: 0333 103 9499

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(Weekends & Bank Holidays 8am to 4:30pm – Urgent enquires only)

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To start a live chat, simply click on the chat icon which can be found at the bottom right hand side of each page.

Email us at:

For general enquiries, email hahenquiries@hah.co.uk

Private Consultant Helpline

01283 501359

When the pharmacy is closed, if you urgently need medical help or advice, but it’s not a life-threatening situation, contact NHS 111, by calling 111. Information can also be accessed at www.nhs.uk

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